Easy Montreal Chicken Casserole

1:10 AM Moo 0 Comments

2 Chicken Breasts
1 whole sweet potato
1 small red onion
1/2 bag of trader joes frozen green beans
Parsley
Red Pepper
Paprika
Pink Himilayan Sea Salt
Ground Pepper
Chopped Garlic
Lemon Juice
Onion Powder
Grassfed Butter

In a small bowl mix together sea salt, ground pepper, onion powder, parsley, paprika and red pepper flakes.

Cut the chicken into strips and coat it in the seasoning mixture.

Chop onions and red onion and pour into baking dish with green beans

Place the strips of chicken on top and dash with lemon juice

Cut up two table spoons of butter and place on top of casserole

Cover with aluminum foil and bake at 350 degrees for 40 minutes or until chicken is cooked through and sweet potatoes are tender.

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