The Belt Demotion That Broke The Internet


"A black belt only covers two inches of your ass, you have to cover the rest"- Royce Gracie


This quote is well known and often repeated by practitioners of all levels and yet belts have so much meaning to many practitioners. We often hear people say "it's just a belt" but it is so much more than that.  It's not about status or bragging rights. It represents hard work, progress, overcoming adversity and the efforts of our team mates and professors. Recently, a well known purple belt and blogger who goes by Megjitsu announced that after 10 years of training she was demoting herself to white belt and joining a Gracie Jiu Jitsu gym (she, however, does not see this as a demotion, but rather an additional branch of her training). You can find the original post here. Needless to say, this didn't sit well with many in the Jiu Jitsu community and the internet exploded!  I asked practitioners in the two Countries where I've trained, for their thoughts on the topic.


Jes, South Korea, Purple Belt:  I feel she is demeaning her past instructor and trainer by doing this also, I think she is setting a bad precedent for schools to be more divisive and doubt the validity of others belts. Women are already putting up with enough but to maybe hear well "you're not a blue belt promoted by me so your training isn't good enough" is an issue.





Chapa, South Korea, Purple Belt: I definitely wouldn't do that....I work so hard...balancing a HIGH demanding profession...a young family at the time...financial issues with my former marriage to earn my purple belt and to demote myself just to get into what I call no Sparring section of the art. It makes no sense to me.Now I also practice Army Combatives which is the Armys version of MMA it doesn't have a belt system but I know that my skills from BJJ are respected. I watched and respect the Gracies and Gracie university but I see their videos where they travel to schools or Gracie garages and some heading those programs have BJJ belts and their rank gets recognized so no need to demote yourself. Self defense vs. sport is a myth. It's silly to think think that Cyborg & Buchecha can't defend themselves because they're world champs of BJJ.



Jiu Jiu, USA, Blue Belt: I wrote abut this on my blog. In general, it's very difficult to be an upper belt, join a new gym with an entirely new curriculum, and be behind everyone else. Putting on a white belt in some ways is much easier because you have zero expectations, whereas upper belts have a lot of expectations and eyeballs on them. In my case, I kept my belt, but chose to catch up in my training. I think it would feel disingenuous to find out that a white belt was actually a purple belt, out of perceived humility. However - a black belt in Japanese Jiu Jitsu wears a white belt in Brazilian Jiu Jitsu - is Gracie Jiu Jitsu actually a different animal, or simply a different brand?




Steven, USA, White Belt: I don't see anything too wrong with it as long as she's not sandbagging for tournaments. Belts don't mean a whole lot outside of competition and gauging your progress in the eyes of your peers, right?



Matt, South Korea, Brown Belt:  It doesn't matter what color your belt is, your skills on the mats will speak for themselves. Embrace your weakness, suck that shit up and get better in your weak areas....BOOM done deal!!! Be proud of your lineage, because this, in my book, is what separates us from other martial arts...the pride and respect we have to those that came before us in this sport. Meg could have rolled right in there as a purple belt and just started over learning the self defense aspect of the sport without giving up her hard earned belts along the way.



Randy, South Korea, Blue Belt: I'm ok with it as long as she isn't trying to compete or anything. She is a purple belt, but she is a white belt in THAT specific system that she is training. Until she achieves their specific criteria to progress. I think she is only showing respect.


Toya, USA, Whitebelt: In a way it's a slap in the face to people who helped her get where she is. What did the other professor teach her? Does it mean nothing? On the other hand, if she's learning under a whole new system it's kind of like the slate is wiped clean.




Gillian, USA, Purple BeltI don't care unless she intends to compete at the rank of white belt and then I think it becomes a severe ethics issue. Regardless of the differences in the curriculum, her mat time alone makes her better than your standard white belt. If she doesn't plan to compete, then it's a personal decision. But, even though I don't put significant stock into belt color, I would personally not go train under a blue belt of any discipline if I already had some level of experience (unless they had other established credentials that applied to that same art -- example blue belt in BJJ, but black belt in Judo, then there is a lot of knowledge about the ground in that individual regardless of the blue belt rank). I think we can call it humble for sure, but I have to sit back and question what would motivate someone to abandon their rank AND train under someone who in the same discipline holds a lower rank than the one they abandoned? At the end of the day, the choice was hers and provided she doesn't compete at white belt it doesn't really affect anyone else.



Laka, USA, Blue Belt:
Miyagi sensei says " Belt good for hold up pants." Bwahahaha! I say different system equals different belt same as any karate, judo, bobby lee Kwon do, or ameri-do-te. Same roots with different styles. She did right by old school of thought. It's respectful for a new student to be humble in the new dojo to wear a white belt then change if told it's ok. It just means that she may progress quicker in the Gracie style than a new jujitsu player would.

Mike, USA, Purple Belt: It is offensive. BJJ is considered a individual sport, but it's progression is based on how you train in your academy/gym with your teammates, where you are given guidance and direction. Your professor puts in a lot of work to build you up and to establish a foundation from where you can grow. Your teammates sacrifice there time and knowledge, and allow you to test your abilities on them at a 100%. With that said a promotion is not all about you and how you perform, but what you and your teammates had to endure with you to make it worth achieving. It is offensive to her previous professor/teammates. I wouldn't be where I'm at today if it was not for my support system.


Anna, South Korea, Blue Belt: I like how she says that her new belt is in addition to, rather than a replacement of, her purple belt. I think that's a good point. At the same time, it seems silly to go all the way back to white when she basically already knows Gracie JJ, according to her former instructor. But then again, since she already has a strong background in it, she should be able to advance through the new belt system relatively quickly and be right back at purple, legitimately through their system. I don't like how they don't let white belts spar, though...she's going to lose some of her skill, I'm sure. I don't know...I'm really on the fence about this right now.

Rilla, USA, Purple Belt:
I came from a traditional Chinese MA background where it was considered the height of scandalous, inappropriate rude ego to wear a belt from one school into another school. Once (years ago) when I went into another BJJ school, I put on a white belt. That teacher knew I was a blue belt elsewhere at the time, and was like "Did you forget your belt?" I said, "I thought it would be disrespectful to YOUR school to come in here wearing a belt from a different school," Teacher rolled eyes and said, "Just wear your belt." I am aware now that the teacher who gave me my purple would consider it a grave professional and personal insult if I went anywhere with a white belt on. I'd love to stay a white belt forever- less pressure- but you have to wear what your teacher tells you to wear, whether you agree with it or not. I think to do otherwise is telling your teacher that you think you know better than them... and *I* for one am not going to stand in front of my teacher and tell them that!!!!



Terry, USA, White Belt: I feel that a belt does not define someone's skills or abilities, however it is used as a ranking system. Now if it was done out of respect why did she return back to a white belt instead of a blue? Respect should work both ways- down and up.



J, USA, Black BeltI think it's ok to do that. A training partner of mine a million years ago was a solid purple belt who moved to LA and joined Rickson's school when he was still open. They made him start over because he was not proficient with the self defense portion of the curriculum. Rickson let him compete as a purple but was a white belt in the academy. He didn't stay a white belt that long. Frankly it shouldn't matter that she started over. It definitely shows a sign of respect to her new instructor, but may cause a her old one to have a bruised ego.




Mark, USA, Black Belt: It's disrespectful  to the belt, it's disrespectful to the professor and overall it is very disrespectful to the art. Maybe I am from the old school way of thinking but my students know the sacrifice that goes into those belts. They are rank, yes, but they are also the culmination of every bit of hard work they have ever done. By purple belt she should know better. My suspicion is that this is source material to generate views for her blog.



Whatever the reason or your feelings on the topic, this has generated some excellent conversation on the worth of our belts, performance and the expectations we must uphold as practitioners. It has also raised many questions on systems that involve little or no sparring. Stay tuned for a post on that in the near future. Thank you for all those who contributed! What about you, reader ? What are your thoughts?

Interview: Get A Grip Clothing



I received my first shirt from Get A Grip Clothing this week- a fantastic, female owned BJJ brand. The first thing I noticed was the softness of the T-shirt, I really have never felt anything like it. The design was simple and classy and the Medium was a nice roomy cut. If you typically wear a medium and would like a tighter fight, purchasing a small would be a good idea. I've been spreading the word out here in Virginia at Jiu Jitsu Institute and will continue to recommend them!

This week I and had the pleasure of interviewing the minds behind Get A Grip!


What’s the inspiration behind your brand?
Simply put, being a woman, a feminist and now for the past 2 1/2 yrs, a Jiu Jitsu practitioner. My business/life partner and I, Felina had fallen in love with the sport. I am a graphic designer. Professionally, I design shirts for a living for a company here in the Valley. It made sense for us to start a company to both fill a niche market and do what I love to do - design while Felina takes care of the Businsess aspect.

Do you train? What's your story?

My partner and I both train at Gracie Barra Burbank under Alberto Crane. We're both Blue Belts, 2 stripes. Initially, we went to the school to attend this women's "Tough Girl Bootcamp Class" but after a few months, we were being approached by some of the Jiu Jitsu coaches there to take Jiu Jitsu classes. Felina decided she wanted to try Muay Thai and I would go on to try Jiu Jitsu. We were both immediately hooked and super into it -- attending classes 5 days a week. A few months later, a very scared Felina decided to try Jiu Jitsu and really fell in love with it. A lot has happened in between. I for one, wound up herniating my lower back, had surgery, recovered fully and the rest is history. Felina and I are still going at it with the same amount of love


What do you think makes Get a Grip Clothing unique from other BJJ brands? What makes us different is that we don't just sell tees. We sell a variety of fashion tops: muscle tees, cap sleeve tees, slouchy tanks etc. My goal was to be a cute trendy fashion line that happened to be Jiu Jitsu themed, if you will. A Forever21 for grappling girls. You can wear our tops to the beach, bar, music festivals and feel like your wearing a cute top. Our tops are also high quality fabrics made from Bella Canvas. We are open about where we buy our tees from so that our audience can see for themselves how high end they are and responsible. They are all made in the U.S.A., -- NO Sweat shops! (https://www.bellacanvas.com/responsible-ts)


Any exciting new products coming up?
We JUST came out with our Spring line so we do have a lot of our "Classic" designs such as our 'Arm Collector' & 'Rear Naked Choke' designs on NEW bodies and then a lot more NEWER designs, also on some cute new trendy tops. Gradually, as we grow a larger audience, we will start coming out with caps, more hoodies, bags etc.

I would like to point out that we are now selling a new tee for GIRLS! Sizes 7-16 for the little grappling gals. That design reads "Mat Misfits". It's a really cute but tough looking design for all Future Black/Red belts! (http://getagripbjj.com/products/mat-misfits)

Do you have any athletes you sponsor?
Yes! We sponsor The Flores sisters who attend Art of Jiu Jitsu. They are Sophia and Isabella. They are 16 and 14 (I think lol). 3 world champions 2x pan ams champions. Sweetest girls with amazing technical skills. I'm pretty sure they can kick our butt!

We also have Melissa Davis from Lotus Gym in Irvine. She is a bad ass Purple belt who is currently on her way to Abu Dabi! SO we're very excited for her. She is a highly regarded grappler in the community, she trains extremely hard, goes to school. Highly intellectual. Just an ideal Brand Ambassador for our line. We love and admire her!


Describe Get a Grip Clothing in three words:
Cute, Trendy, Affordable

Anything else you'd like to add?
Add us to your Social Media repertoire!
https://www.facebook.com/getagripclothing
Instagram: @getagripbjj
Shop online: www.getagripbjj.com

I can't recommend this brand enough! By women, for women and clearly also supported by some of BJJ's  biggest names!




 Lucky guys, the Tshirts also come in Unisex sizes.
Keenan Cornelius sporting one of the new designs





The Day Ralek Gracie Came Out of His Cave: GIF Edition

Today Ralek Gracie emerged from his neolithic cave, dragging his knuckles to reveal what many of us already knew...there are still too many sexist attitudes towards female BJJ Practitioners. If you didn't have the uh....pleasure of reading his whole interview  sexist, excuse making rant, you can enjoy it here. Sometimes words fail to explain my rage, so GIFS will have to suffice.

Ralek Gracie while he tries to navigate what he should/should not say during an interview


Reading sexist responses from male practitioners supporting Ralek...

When I realized the Gracie's let Ralek speak without a PR person...

That face when you hear Ralek making excuses for leaving women off the card....

My reaction when he said "We had that one match (women's) and it was cool, but that was more of, 'That's cool and that was interesting and I want to see that again if the girls are cute.'



 When I realized the secret match also wouldn't be a women's match.....

When Ralek called female practioners "charity cases"

When Ralek said he had no more money to add women but offered Gary Tonon 140k

 Ralek, from myself and all the ladies who train hard and know just how good we are....

oh and one more thing....




Da Struggle: BJJ Gifs

When the purple belts have to pick someone to roll and I'm one of the only people left.....


 When you have a counter for every move your partner throws at you.......

Looking at Gi's online when you know you have no money......

 How you feel when you take a break after rolling only one round.......


When you use someones specialty move against them.....

Trying to disappear into the mat after you've rolled 5 rounds and the black belt picks you....

When people try to sneak out before we've cleaned the mats, but the professor catches them....
When someone is trying to choke you, but you're defending like a boss.....

My boyfriend when I tell him he's wrong about a move and then professor shows me the exact same thing he just did......



Metamoris: I Am Woman, Let Me Roll


If you've taken a look at this upcoming Metamoris card (and the last fricking 4) you will notice a distinct lack of female practitioners. This is puzzling for many in the community,both male and female. If you looked at the card and you didn't notice or didn't care about the lack of women....you might be part of the problem. Uh Oh...cue angry feminist rant, right? Not quite. In the adult category black belt rankings there are 758 male rankings, for women, there are 117 rankings.  That's 15%. What this statistic does establish, however, is that there is no reason for a 100% male card. Where there is supply, there is demand and where there are female practitioners, there is guaranteed to be a dynamic battle.

Just take a look at The Polaris Invitational. They are in their first year as a jiu jitsu competition and the most heavily touted and celebrated match was actually that of Angelica Galvao and Michelle Nicolini. Not only was it the first women's match, it was also the first submission of the night. People were extremely impressed with this match. I can hear the naysayers now "that's just because they're hot" and indeed, they are but they are also legitimate, powerful, well established competitors. Their match also happened to be one the most exciting and explosive performances on the card. Memorable? Yes. Historically important? Absolutely. Polaris has announced that they are committed to having female fights on every card. In their first year of production, Polaris managed to do something Metamoris is clearly incapable of: Acknowledge women as a vital part of the sport without making them the freak show oddity or "special exception."

On Metamoris two, we saw an excellent match between Mackenzie Dern and Michelle Nicolini. Leading up to the event, however, we heard much about how attractive they both were, but little of their skills. Michelle is a seasoned competitor and Mackenzie is an hardworking and innovative new black belt.As a competitor she is in a field of her own. In terms of heart, there aren't many people who outclass her. This event gave hope to many female practitioners that the inclusion of women would become the rule, not the exception. Sadly, we have seen anything but. Even the Eddie Bravo invitational was able to include adolescent girls in their competition, adding to the overall theme that Jiu Jitsu really is for everyone.

So, why no women? We have seen Keenan Cornelius featured numerous times, both Gi and No Gi. Who are we really catering to when these matches are made? I took to social media to get the general opinion of a Metamoris, distinctly lacking in female competitors. Many expressed outrage, some disappointment and others were hopeful that the secret match would consist of women ( I am still hoping for this myself). Fan pages popped up overnight and hypothetical cards were created. Meerkatsu posted this:

Another commentator created an equally as exciting card. What this did was highlight the fact that there are too many capable, talented women not even being considered as viable options.

In a sport that prides itself on being "the art for the small" and values technique over pure power, how can we ignore the woman warriors? Any woman who has ever trained in a gym full of men knows the distinct difference between rolling with the opposite sex and rolling with a woman. Our battles go beyond size. We are expected to be mentally tough, while being told we are physically weaker.  We are called the fairer sex, yet we dominate on the mats. We may be fewer in numbers, but we certainly aren't lesser. We don't want special treatment, we just want to be acknowledged as the athletes that we are. If you're part of a school unfortunate enough to not have female practitioners, I cant express my sympathy enough. Stylistically we can be a challenge for men who rely on perfecting one or two techniques. In our bag of tricks, we have learned how to defend against it all. We don't roll the same as men and thank God for that. How boring would Jiu Jitsu be if everyone rolled the same? Our battles seem more fluid, more technical and stylistically they are just some of the most interesting to watch. Call me biased, but take my word for it. Trust me, I roll with some badass women. We are your future blackbelts, competitors and teachers. We will pass on our knowledge to the next generation of girls. We want women in the sport. We need women in this sport and we need female representation on the big stage, where it counts!

We get it Ralek? Why don't you?


10 Signs You're Struggling With a Jiu Jitsu Snow Day

As winter weather takes over, some schools are obviously shut down and practitioners everywhere are struggling to cope! Here are 10 signs you may be one of those on the struggle bus.

1. You put on your day off robe and attempt to tie the belt in a BJJ knot.

2. You encourage your animals to participate in BJJ sparring sessions which you dramatically narrate

3. Cuddling with your significant other turns into "Hmm...how easily can I get my hooks in and work back attacks?"

4. You're desperately refreshing your Jiu Jitsu schools social media page in case they've decided to miraculously open.

5. You are deviously planning snow day garage and living room style sessions to anyone from your academy who will join you and you are now massively regretting not ordering those mats that BJJHQ had on sale last week.

6. The smallest argument with your partner turns into an all out BJJ battle A La Mr & Mrs. Smith

7. You had no idea you could actually be so bored without training.

8. You watch BJJ training videos which only makes you more sad and reminds you that you are not training.

9. You imagine the worst and visualize yourself getting destroyed the next time you step on the mat, because even one day off will obviously lead to a diminished skill set.

10. You've started googling housing prices in warmer destinations that will not interfere with your training schedule. Perhaps Hawaii or California, then you'd never miss class, right?